Finding the Still Point: A Spiritual Response to Stress (Harpur)

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Tom Harpur shows how ancient wisdoms, combined with exciting new scientific discoveries and mind/body relaxation techniques, can meet the stress crisis. Organized into four sections: "The Contemporary Scene," "The Spiritual Response," "Sources and Mantras," and "The God Within," the book considers medical solutions for stress, meditation methods and approaches from many traditions, and the Christian response.

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Tom Harpur shows how ancient wisdoms, combined with exciting new scientific discoveries and mind/body relaxation techniques, can meet the stress crisis. Organized into four sections: "The Contemporary Scene," "The Spiritual Response," "Sources and Mantras," and "The God Within," the book considers medical solutions for stress, meditation methods and approaches from many traditions, and the Christian response.

Tom Harpur shows how ancient wisdoms, combined with exciting new scientific discoveries and mind/body relaxation techniques, can meet the stress crisis. Organized into four sections: "The Contemporary Scene," "The Spiritual Response," "Sources and Mantras," and "The God Within," the book considers medical solutions for stress, meditation methods and approaches from many traditions, and the Christian response.